Transformational Coaching
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Do you yearn for purpose, connection and fulfillment? Feel like something in your life needs to change? Then coaching is a great option.
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Your dreams are not random. They deserve attention.
My approach and the techniques I use vary with each client according to your needs. But it’s mostly about being present in this moment and what’s up for you right now, wherever that takes us…which is often to your own inner wisdom.
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So yes, this is a journey inward as much as forward.
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We don’t deny the past (in fact, we definitely go there, as that’s where many of your limiting beliefs, narratives and protective behaviors were formed). And…we also work with what’s current in your life now, and set a very clear vision of what you want in your future.
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It is possible to have
the life you long for.
I look forward to supporting you in getting there.​​
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These are the beliefs and values I hold as we work together:
Change is possible.
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I honor your complexity and welcome all of you.
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There’s wisdom in your body. I recognize your intuition and inner knowing, and support you in using them as tools and guides.
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There are fewer things more supportive than a powerful question.
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All humans experience pain.
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Healing and transformation begin with acceptance.
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You’re competent and resilient, and have agency.
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I refer out when you’d be better served elsewhere.